Tsuki |
|
Oi tsuki |
|
| Gyaku tsuki | |
Tachiwaza |
|
| Tsuki | Ikkyo |
| Nikyo | |
| Uchi kaiten sankyo | |
Irimi nage |
|
| Sumi otoshi | |
| Kote gaeshi | |
| Koshi nage | |
| Katate ryotedori | Ikkyo |
| Nikyo | |
| Kote gaeshi | |
| Kokyo ho | |
| Shiho nage | |
| Katadori menuchi | Ikkyo |
| Nikyo | |
| Sankyo | |
| Shiho nage | |
| Irimi nage | |
| Kote gaeshi | |
Hanmi handachiwaza |
|
| Ryote dori | Kote gaeshi |
Kokyo nage |
|
| Shomen uchi | Shiho nage |
| Kote gaeshi | |
Ken no tebiki / Jo no tebiki |
|
| Ai hanmi katatedori | Uchi kaiten sankyo |
| Kote gaeshi | |
| Irimi nage | |
Ken tai ken / Ken tai jo |
|
| Gyaku hanmi katatedori | Nikyo |
| Shihonage | |
| Shomen uchi | Ikkyo |
| Kote gaeshi |
Dessutom
Alla tekniker till tidigare grader.
Minimum två terminers träning efter 3:e kyu.
Minst 70 % närvaro på ordinarie träningspass.